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March 2019
Monday TRE Exercises
Attend a Monday TRE workshop hosted at the Ted Adcock Community Center in downtown Half Moon Bay. TRE (Tension & Trauma Release Exercises) is a series of exercises that tap into the body’s natural reflex mechanism of shaking and vibrating to reduce stress. This process releases muscular patterns of stress, tension and trauma that our…
Find out more »Wednesday TRE Exercises
Attend a TRE workshop hosted at the Ted Adcock Community Center in downtown Half Moon Bay. TRE (Tension & Trauma Release Exercises) is a series of exercises that tap into the body’s natural reflex mechanism of shaking and vibrating to reduce stress. This process releases muscular patterns of stress, tension and trauma that our bodies…
Find out more »April 2019
Monday TRE Exercises
Attend a Monday TRE workshop hosted at the Ted Adcock Community Center in downtown Half Moon Bay. TRE (Tension & Trauma Release Exercises) is a series of exercises that tap into the body’s natural reflex mechanism of shaking and vibrating to reduce stress. This process releases muscular patterns of stress, tension and trauma that our…
Find out more »Wednesday TRE Exercises
Attend a TRE workshop hosted at the Ted Adcock Community Center in downtown Half Moon Bay. TRE (Tension & Trauma Release Exercises) is a series of exercises that tap into the body’s natural reflex mechanism of shaking and vibrating to reduce stress. This process releases muscular patterns of stress, tension and trauma that our bodies…
Find out more »Monday TRE Exercises
Attend a Monday TRE workshop hosted at the Ted Adcock Community Center in downtown Half Moon Bay. TRE (Tension & Trauma Release Exercises) is a series of exercises that tap into the body’s natural reflex mechanism of shaking and vibrating to reduce stress. This process releases muscular patterns of stress, tension and trauma that our…
Find out more »Wednesday TRE Exercises
Attend a TRE workshop hosted at the Ted Adcock Community Center in downtown Half Moon Bay. TRE (Tension & Trauma Release Exercises) is a series of exercises that tap into the body’s natural reflex mechanism of shaking and vibrating to reduce stress. This process releases muscular patterns of stress, tension and trauma that our bodies…
Find out more »Monday TRE Exercises
Attend a Monday TRE workshop hosted at the Ted Adcock Community Center in downtown Half Moon Bay. TRE (Tension & Trauma Release Exercises) is a series of exercises that tap into the body’s natural reflex mechanism of shaking and vibrating to reduce stress. This process releases muscular patterns of stress, tension and trauma that our…
Find out more »Wednesday TRE Exercises
Attend a TRE workshop hosted at the Ted Adcock Community Center in downtown Half Moon Bay. TRE (Tension & Trauma Release Exercises) is a series of exercises that tap into the body’s natural reflex mechanism of shaking and vibrating to reduce stress. This process releases muscular patterns of stress, tension and trauma that our bodies…
Find out more »Monday TRE Exercises
Attend a Monday TRE workshop hosted at the Ted Adcock Community Center in downtown Half Moon Bay. TRE (Tension & Trauma Release Exercises) is a series of exercises that tap into the body’s natural reflex mechanism of shaking and vibrating to reduce stress. This process releases muscular patterns of stress, tension and trauma that our…
Find out more »May 2019
Wednesday TRE Exercises
Attend a TRE workshop hosted at the Ted Adcock Community Center in downtown Half Moon Bay. TRE (Tension & Trauma Release Exercises) is a series of exercises that tap into the body’s natural reflex mechanism of shaking and vibrating to reduce stress. This process releases muscular patterns of stress, tension and trauma that our bodies…
Find out more »